Motivation Monday: Anywhere Workouts
Plan ahead! Monday is always a great day to plan your workouts for the week ahead.
PGX wants to help you easily fit your workout into your schedule.
It's always harder to break your plans to workout once you have them scheduled into your calendar. With this "Anywhere Workout" from Fitsugar, it's easy to schedule more workouts into your daily routine!
You can add these quick little workouts into your cardio routine or perform the exercises by themselves. With no equipment necessary, it will be hard to come up with an excuse as to why you can't do one of these workouts each day.
Img source: FitSugar