Tasty Tuesday: Caramelized Brussels Sprouts

Written by Inés de Sequera-31 July 2012
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It's Tasty Tuesday and we've got another fabulous recipe for you!

Add some green to your meal with Eat, Live, Run's Caramelized Brussels Sprouts!

These miniature cabbages are jam packed with nutrition. They are high in fibre, protein and sulforaphane, the very same cancer fighting chemical found in broccoli. They are low in fat and, unfortunately, love. Yes, that's right. Brussels sprouts could use some more love, especially when they have so many health benefits to offer in return!

They don't have to be bland, steamed veggies! Try them the Eat, Live, Run way: caramelized and tossed with pecans! If you think you hate Brussels sprouts, this dish looks like it could change your mind.

Eat, Live, Run - Caramelized Brussels Sprouts

Got an awesome recipe for Brussels sprouts? Sound off in the comments or let us know on our Facebook page!

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Recipe and Image courtesy of Jenna Weber, chef and writer behind Eat, Live, Run.

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