Get the TIFF Red Carpet Physique

Written by Inés de Sequera-09 September 2011
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TIFF is on and the celebrities are out in full force, looking lean and toned.

PGX looks at how you can get those lean and toned limbs, celebrity style.

With the Toronto International Film Festival, or any Hollywood to-do that rolls out a carpet for that matter, comes the parade of svelte physiques, waiting to get their photographs taken! True, some of the stars could use some more meat on their bones but there are healthy looking, toned figures on the red carpet that are the result of good nutrition and exercise. On Wednesday, eTalk featured celebrity trainer Brent Bishop and he shared three easy moves that you can do at home to get those long lean limbs, flat abs and toned muscles!

These classic but tweaked exercises will help you reach your fitness goals. It won't be long before those photographers are taking your photo and asking, "Who are you wearing?!"Image sources: Ian Mutoo, Cineplex Movie Blog and Torontoist.com

SUBJECTS:caloriesdietdietsexercisefitfree weight loss programHealthhealthynutritionnutritionally mindedPGXPGX PowderPGX programweightweight lossWeight loss programTIFFToronto International Film FestivalTIFF 2011celebritycelebrity workoutworkoutBrent BishopeTalktoning exercisesplank exercisepush-upslungesweightsfree weightsat homeworkout at homecelebrity trainerred carpetTIFF red carpetred carpet readyColin FirthGabriel Garcia BernalMarion CotilliardHilary SwankFitnessfitness goalsToronto International Film Festival 2011
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