Black Bean- Chicken Chili 2 boneless, skinless chicken breast halves, cut into 1-inch pieces 1 cup chopped onions 1 cup chopped green bell pepper 2 cloves garlic, minced 2 tablespoons chicken broth Four 14.5-ounce cans stewed tomatoes Two 15-ounce cans black beans, drained and rinsed 1 teaspoon salt substitute ? teaspoon hot sauce, or to taste 2 cups medium salsa 2 tablespoons chili powder 1 teaspoon ground cumin Shredded low-fat cheese, for garnish (optional) Nonfat plain yogurt, for garnish (optional) Simmer the chicken, onions, green peppers, and garlic in the 2 tablespoons of broth in a covered saucepan until the chicken is cooked through, 10-15 minutes. Add the tomatoes, black beans, salt substitute, hot sauce, salsa, chili powder and cumin; mix well and simmer 30 to 45 minutes. Garnish with shredded low-fat cheese or plain yogurt, if desired.
Monthly Archives: January 2010
New PGX Studies Published
The efficacy of PGX has been the subject of over a dozen human clinical studies.?A published Human Tolerance Study conducted on?54 subjects showed PGX to be a safe and effective product under the test conditions (approved by French Health Authorities), and a published Genotoxicity Study further proves the safety of PGX. The studies were conducted in Australia, Canada, and France, on hundreds of subject over numerous weeks. Attached are abstracts of four that have been recently published.
- Genotoxicity Studies of PolyGlycopleX? (PGX?): A Novel Dietary Fibre
- PGX? (PolyGlycopleX?) has been proven safe and lowers cholesterol compared to placebo.
- PGX? (PolyGlycopleX?) is a unique high-viscosity functional fibre complex that lowers food and caloric intake in adolescents.
- PGX? (PolyGlycopleX?) has been proven safe without risk of toxicity in a rodent study.
- PGX? (PolyGlycopleX?) is a unique, high-viscosity?functional fibre that can be used in functional foods, dietary and?health supplements.