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“I ate pretty well, but didn’t have much control over my portions because I just enjoy eating. PGX Granules gave me control over portions and I didn’t even have to change my habits all that much. I really like the flexibility.”
Compare Products
Not sure which PGX® products are best for you? The product comparison chart below highlights PGX features to help you choose the product that best fits your individual health needs.
|
|
|
| PGX per Serving PGX per Serving |
2.5 g |
750 mg |
|---|---|---|
| Vegan Vegan | ||
| Recommended for the PGX Program Use for PGX Program | ||
| Non-GMO Non-GMO | ||
| Convenient for Travel Easy for Travel | ||
| Best for Meals Best for Meals | ||
| Best for Snacks Best for Snacks | ||
| Calories per Serving Calories per Serving |
10 |
26 |
Start the Program, Change Your Life
PGX® is part of a “life investment program” for your most important asset: your health. Over the course of 12 weeks, the PGX Program will teach you how to train your body in a safe and progressive manner. At the end of the program—which includes structured or flexible meal plans—you will be able to:
- Control cravings and break the vicious sugar cycle
- Achieve a healthier weight
- Enjoy greater control over your appetite
- Maintain cholesterol levels already within normal ranges
Staff Picks
Our employees are our biggest fans. See what they’re saying about PGX®.
“My biggest issue was snacking at night, which is the area that PGX has helped me with most, I find that if I take PGX through the day, it helps me most in the evening; I tend to eat a smaller portion for dinner and don’t even think about eating or snacking after that.”
– Sean
Enjoying PGX with Your Favorite Foods
Below is a chart for adding PGX to your favorite foods, including suggestions for how much PGX and additional liquid to add, and recommendations for how soon after preparation it should be consumed for best texture and consistency.
| Food Choice | Amount of Food | Amount of PGX | Additional Liquid | Ideal Time of Consumption | Texture Compromised After |
|---|---|---|---|---|---|
| Apple Sauce | 2/3 cup | 2.5 g | 2 tbsp water | 5-10 minutes | 30 minutes |
| Bean Dips | 1/4 cup | 2.5 g | 1 tbsp water, 1tbsp lemon juice | 5-10 minutes | 30 minutes |
| Smoothies/Shakes | 2 cups | 2.5 g | 1/2 cup water | 0-10 minutes | 60 minutes |
| Creamy Salad Dressing | 2 tbsp | 1 g | None | Consume immediately | 10 minutes |
| Oil/Vinegar Salad Dressing | 2 tbsp | 1 g | None | 0-5 minutes | 10 minutes |
| Cottage Cheese | 2 tbsp | 1 g | 2 tbsp water | 0-5 minutes | 15 minutes |
| Porridge / Hot Oatmeal | 1 cup | 1 g | 1/4 cup water | Consume immediately | 5-10 minutes |
| Cold Cereal with Milk | 3/4 cup | 2.5 g | 1/4 cup milk | 0-10 minutes | 30 minutes |
| Yogurt, Plain | 2/3 cup | 5 g | 2 tbsp water | 0-10 minutes | 30 minutes |
| Tomato-based Soup | 1 cup | 2.5 g | 1/2 cup water, 1 tbsp lemon juice | Consume immediately | 15 minutes |
| Cream-based Soup | 1 cup | 2.5 g | 1/4 cup water | 0-10 minutes | 30 minutes |
| Pudding | 100 g | 1 g | 2 tbsp water | 5-15 minutes | 30 minutes |